Tony Khalil playing rugby
TK Coaching

Tony Khalil

Hybrid Personal Trainer & Strength Coach

Raise Your Standard.

Personalized Hybrid Coaching

Build Muscle. Lose Fat. Get Stronger.

Meet Your Coach ↓
Meet Your Coach

From Athlete
to Coach.

Hi, I'm Tony Khalil.

I'm a Certified Personal Trainer and Strength & Conditioning Instructor at Le Gym Concordia. As a former Concordia Varsity Rugby athlete, I know what it takes to build strength, improve performance, and build lasting healthy habits.

I help busy professionals, men 30+ looking to lose belly fat and build muscle, women navigating menopause, beginners, and people returning from injuries achieve their goals through personalized coaching that fits their lifestyle.

Whether your goal is to build muscle, lose fat, get stronger, or simply feel healthier and more confident, I'm here to help you every step of the way.

My mission is simple — help you Raise Your Standard.

Tony Khalil at Le Gym Concordia
How It Works

Coaching That Goes Beyond the Gym.

Your progress doesn't stop when your workout ends. Everything is managed through the Everfit app—your workouts, nutrition, progress tracking, messaging, and accountability—all in one place.

01

Choose Your Membership

Select the coaching plan that best fits your goals, lifestyle, and level of support.

02

Connect With Me

Sign up through the Everfit app, then we'll schedule a free consultation to discuss your goals, lifestyle, training experience, injuries, and everything you need so I can build a personalized plan for you.

03

Receive Your Personalized Plan

Receive your custom workout program, nutrition guidance, meal planning, habit coaching, and goals—all delivered directly through the Everfit app.

04

Train, Track & Progress

Complete your workouts, track your progress, message me anytime, and receive ongoing support, accountability, and program updates as you continue improving.

Everything Included Through Everfit
1 on 1 Coaching
Personalized Workout Programs
Nutrition Guidance
Meal Planning
Habit Coaching
Exercise Video Library
Progress Tracking
Unlimited Messaging
Program Updates & Adjustments
24/7 Access to your Trainer
Memberships

Choose your standard.

Most Popular
Core
$55/month

For Le Gym Concordia members only

  • Personalized Everfit Program
  • Nutrition & Meal Planning
  • Habit & Progress Coaching
  • Unlimited Messaging
  • Weekly Program Updates
Le Gym Concordia
In-Person Training at Le Gym Concordia

All in-person personal training sessions for the Core membership must be booked directly through Le Gym Concordia using the Nava 360 booking system. Your online coaching and support will still be managed through Everfit. More details will be provided during your consultation.

Join Core
Hybrid
$250/month

Everything in Core + 4 in-person sessions / month

  • Everything in Core
  • 4 in-person sessions monthly
  • In-studio coaching & form work
  • Priority scheduling
Club Athlétique Sherbrooke
In-Person Training Location

All in-person personal training sessions for the Hybrid membership take place at Club Athlétique Sherbrooke in downtown Montreal. Your online coaching, workout programs, nutrition guidance, progress tracking, and messaging will all be managed through the Everfit app. More details will be provided during your free consultation.

Join Hybrid
Elite
$450/month

Everything in Core + 8 in-person sessions / month

  • Everything in Core
  • 8 in-person sessions monthly
  • Maximum accountability
  • Fastest results
Club Athlétique Sherbrooke
In-Person Training Location

All in-person personal training sessions for the Elite membership take place at Club Athlétique Sherbrooke in downtown Montreal. Your online coaching, workout programs, nutrition guidance, progress tracking, and messaging will all be managed through the Everfit app. More details will be provided during your free consultation.

Join Elite
Training Locations

Where we train.

The Standard

Ready to raise your
standard?

Whether your goal is building muscle, losing body fat, improving strength, or finally becoming consistent — I'm here to coach you every step of the way.

Start Coaching Today